Sound is a fascinating topic. Typically, we hear our own voices from within, but when recorded, it comes from an external source, which can feel unfamiliar and odd. I also find my voice unappealing when I hear it that way. However, that doesn’t imply my voice is bad. Everyone has unique physical traits, and these traits contribute to our individuality.
Set personal goals for yourself. Create a list of what you want to achieve and what you need to do. Then, divide each item into smaller tasks. For example, if your main goal is to "Read more books," your smaller steps might be "Read 2 books a month," "Read 20 pages a day," or "Join a book club and attend meetings monthly."
Once you write down these smaller tasks, checking them off will give you a sense of achievement and boost your mood. It's essential to set realistic, attainable, and measurable goals. Goals that are either too easy or too hard can negatively affect your confidence.
Cultivating your hobbies is also important. Witnessing the achievements and creations that come from dedicating time and effort to a sport or artistic pursuit can greatly enhance your self-esteem. My first book was published four months ago, and I'm now preparing my second one. A decade ago, I wouldn't have believed that I would ever write a book.
Back in school, I wrote for necessity, and in middle school, my mother even wrote my essays. However, in 2012, I started a blog and began writing for myself. Through this process, I discovered my passion for writing. I didn't dislike writing; I only found it unenjoyable when it felt obligatory. When I had the freedom to choose my topics, I realized my love for writing.
Over time, it became a fulfilling hobby for me. Perhaps sports and the arts remind you of negative experiences from school, but as an adult without obligations, you might explore these activities again and discover new hobbies.
You don’t need to follow all these steps exactly. Just starting with what you feel capable of will be sufficient. Keep your focus on your own aspirations and revealing your potential, rather than worrying about the opinions of others.