When you can't control your circumstances, it means that you are powerless to change the course of events. I know this because I was once in a similar position to you. It was a bad situation that I could not control and it was dragging me down and it was weighing me down so much that I didn't know how I was going to get out of this mess. It was a mental game that I was playing and I knew that I had to get out of it as soon as possible. I don't want you to have to go through what I did when you can simply learn how to control your circumstances.
When you cannot control your situation and you let it drag on, it is a hopeless situation. You are letting bad things happen that you do not need. When you are miserable, depressed and hopeless, it is difficult to think clearly and to reason out logically to get yourself out of this situation. Your brain is working overtime and it is trying to tell you that you are in a bad situation.
The key here is to start thinking positively. When you have a positive frame of mind, you will be able to figure out ways to change the situation so that you can regain control. If you let the negative thoughts bother you, it is impossible for you to change the situation.
When you think positive, you will become more focused. This means that you will have more energy and you will feel better about the situation. It is easier for you to change a situation when you are more focused on it. I know that this sounds crazy but when you think positive, you tend to think more positively.
Your thoughts have an effect on everything around you. When you think badly of someone, you will not get a good feeling from others around you. However, when you are positive, others around you will like you and they will like the situation. This will make everyone around you happy and they will like the new atmosphere that you are creating.
When you cannot control your circumstance, you need to let go of the situation and figure out a way to change it. Can you imagine if you could not control the situation without having to say "no"? You would have to be miserable right? When you can not control your circumstance, you need to let go of the situation and figure out a way to change it. Can you imagine what would happen if you were positive when you had to deal with the undesirable circumstances?
When you are in the midst of these situations, your thinking gets even worse. You might start thinking bad things about yourself. When you are in the middle of a dilemma, your mind tends to race and your emotions go wild. Your thoughts and feelings will always be running towards bad scenarios and you need to get control of your thoughts or you are going to continue to make a bad situation even worse.
It is important for you to stop the negative thoughts and replace them with positive thinking. You can do this by thinking happy thoughts about all of the good situations that you are having right now. When you think positively, you will be able to see all of the good things that you are bringing into your life and you will be able to control your situation.
Another way that you can control your situation is to think of solutions. When you cannot seem to figure out how to solve your problem, then it is time for you to find solutions on how you can solve your problem. This is the time when you will have to stay calm and collected. You have to know that even though the situation may not be as easy to solve as you think, there is always a way for you to figure out the solution. Think of any solutions that you think can help you resolve the problem.
When you are in a bad mood, avoid thinking about the bad things that happen to you. Thinking about these things will only make the situation worse for you. Instead, concentrate on the good things that you have achieved lately. These things may not always be easy to achieve but it does not mean that you have to be frustrated every now and then. When you are down, you can always look at the bright side of things and you will feel better about yourself.
Remember that one of the key components for you to be able to control your situation is to control your mind. You have to make sure that you do not let your mind wander to bad and sad thoughts about your current situation. If you simply keep your mind on the good things that you have accomplished lately, then you will be able to take control of your situation.