I knew I was going to lose weight with this new job lol funny because the coach was saying how everyone gains 10 pounds when the start working there because of all the free food they get but I have already started to lose weight due to my fasting .... I swear in a few weeks I should be ripped....Haven't gone to the gym yet this week will go tonight :)
Setting a goal and then achieving it is a great feeling, like you are crediting your personal satisfaction account.
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Nice to know that you have thought to loose weight as, every action takes form out of an think only.
Stay motivated and try to loose weight in an effective way without starving, but with healthy food and exercise.
You may see my post on weight lose here.
https://steemit.com/life/@saswat036/if-you-are-overweight
Thanking you @saswat036
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