Yes.... Movement is medicine as it serves as a means of exercise
RE: START WHERE U ARE! MOVEMENT IS MEDICINE - U NEED ONLY YOURSELF - "working out"
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START WHERE U ARE! MOVEMENT IS MEDICINE - U NEED ONLY YOURSELF - "working out"
Our human body is created for movement. It gives a lot of exercises, but we do only basics. Exercises they the Egyptians do :D .
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