Peaceful Warrior is an amazing film, I've watched it yesterday. Now, I want to read the book!
(For the review and the link to watch the film look at the bottom of the post.)
I'll tell here my thoughts and the things I've learned watching the film.
Stop gathering informations from outside and start to find them inside you. People are afraid of what they have inside, however, it is the only place where you will find everything you need.
You are not your thoughts. The mind tricks you to believe that and this lead to every king of unhappiness. The mind is just a reflection organ, it reacts to everything. It fills your head with million of thoughts everyday and none of that thoughts reveal something about you. GET RID OF THE TRASH! The "trash" is the only thing that separates you from the most important thing: this moment, right here, right now.
3 RULES TO ACCEPT THE REALITY AND BECOME FREE:
1. PARADOX: Life is a mistery, so stop losing time trying to understand it.
2. IRONY: Use it, especially with yourself. It is a powerful tool to let go of your ego.
3. CHANGE: Nothing is immutable.