Plant-based diet: Scientific studies support the cancer-protective benefits of plant-based diets, while excessive consumption of red and processed meats is linked to higher cancer risks.Healthy LifestyleExercise: Engaging in regular exercise is a powerful way to regulate hormones and enhance the immune system, providing significant benefits in cancer prevention. Adopting a balanced diet and incorporating regular physical activity into one's lifestyle not only helps in weight management but also decreases the risk of developing cancer.
Authors get paid when people like you upvote their post.
If you enjoyed what you read here, create your account today and start earning FREE STEEM!
If you enjoyed what you read here, create your account today and start earning FREE STEEM!