OK what the heck is Vegemite and what is maca?! Is it similar to chocolate hobnobs ? do I have to hit up google..... well you don't because Maca is filled with B vitamins (or the energy vitamins). It also contains a great source of bioavailable calcium and magnesium magnesium being one of Doctors favorite all round period fixers as well as iron, potassium and vitamin C.
Maca stimulates and benefits the hypothalamus and pituitary glands – two very important master controllers when it comes to regulating hormones.
Maca is an adaptan, which basically means it 'adapts' or adjusts your body depending on the body's individual requirements. I had a patient who used to drink while taking naproxen to take the edge off until she found out how much damage it can do to a body. only trying to share info out of concern.
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