[먹스팀]오늘의 다이어트용 아침식사

in muksteem •  7 years ago 

와이프와 저 모두 역대 최고 몸무게를 찍고 있어요 ㅠㅡㅜ

그래서 오늘 아침식사는 간단하게!

IMG_20180109_082947.jpg

샐러드용 야채에 파르메산치즈 샥샥,

그리고 내맘대로 드레싱!

플레인요거트 3큰술, 레몬즙 1큰술, 아가베시럽 1큰술

새콤달콤하니 맛나요 :)

IMG_20180109_083004.jpg

사과는 베이킹소다로 뽀득뽀득 씻어서

껍질채 냠냠~~

잘 먹었으니 이제 운동하자 운동해 ㅋㅋ

muksteem food kr blog life
7 years ago by

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      ·  7 years ago 

    으와아...저 샐러드에 돈까스 곁들여 먹어지고 싶네요..!

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      ·  7 years ago 

    아... 바삭한 돈까스 +_+

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        ·  7 years ago 

      았 ㅎ_ㅎ 다이어트 하시는데 돈까스를 말하다니..!!

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        [-]
          ·  7 years ago 

        아침은 간단하게 먹는게 좋다하더라구요!:)
        저희부부도 오늘부터 살좀빼자 했는데,ㅎㅎ
        같이 화이팅입니다!ㅎㅎ

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            ·  7 years ago 

          화이팅해봐요 우리 ^0^/ 아자아자!

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            [-]
              ·  7 years ago 

            wow.what a nice post

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