Headphones ARE required!!! It takes about 6 minutes for your brain to initially adjust to the frequencies and then after about 20-30 minutes you will start to feel amazing. The volume you listen at does not matter. Watch this specific video every day for the best results. This brainwave entrainment incorporates both binaural beats and isochronic tones.
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These hertz frequencies are associated with the lungs, oxygen, and heat. A base frequency of 171Hz and a beat frequency of 5.35Hz are used.
I’m sending these frequencies out to the world so we can all attain our best mind, body, and soul! All of us are perfect beings already, but we can always get more in touch with who we really are! If you would like me to create a specific video, tell me in the comments below and I will get to it if I can. If you are using this video to meditate and you are having “problems”, you can still sit back and enjoy the animated fractals! Peace be with you and have a great life!
Hi @bestmindbodysoul, It's you who produce this frequencies? Can you suggest me some studies about this type of frequencies? Tnx for your posts
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@arcanu Yes I make them all from scratch! There are quite a few studies out there, but honestly the best thing to do is just to try out a few videos and see how you feel. If I listen to a video for a full hour while I'm meditating or just relaxing I can definitely feel the effects.
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