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Nutmeg is known to have a variety of positive effects of the body, which produce the fruit as a whole, which has the ability to prevent illness.

Anti-Oxidant Components, nutmeg has a natural anti-oxidant that is very useful to expedite the working system of organs in the body, preventing the formation of free radicals that can trigger a negative reaction in the body.
Overcoming Toothache, the content of eugenol contained in nutmeg oil is often used in dental care by the dentist, to cure toothache. Nutmeg oil can also be used to massage the body that suffers pain in the joint.
The production of red blood cells, contained in nutmeg can help increase the levels of red blood cells in our bloodstream.
Blood pressure
is also one of the many positive substances possessed by nutmeg. Copper is what helps maintain blood pressure conditions and automatically help balance the heart rate as well.

Benefits of nutmeg for Beauty, Healthy and Adds natural luster of healthy skin and use oil extract produced from nutmeg as ingredients to make lotions, scrubs and creams that you can then apply to your skin to enhance beauty and skin health. Cure acne
using nutmeg, can make homemade scrubs that are extraordinarily working to clear acne.
And reduce hair loss
, use nutmeg as a toner that can help you care for the scalp, improve blood circulation in the scalp area and help stimulate new hair growth. In addition, nutmeg can also add a good volume of hair.

Not all people know the benefits of nutmeg nutmeg fruit is actually not only purely for flavoring food but there are other mamfaat for health
Nutmeg is one of the rare plants, which can only be found in certain regions
You might be surprised with the nutrients that are present in this fruit. Nutmeg contains various nutrients nutrition nutritional and non like vitamins (A, B1, C), protein, oleanolat acid, essential oil, saponins, miristisin, pectin, scolopetin, calcium, iron, carbohydrates, starches, astringent substances samak, limonene, elemisi, sugar, starch, enzyme lipase, fat
Here's some mamfaat make nutmeg for human health

  • Stomach pain Reliever
  • Cope with the cold
  • Overcome hiccups
  • Remove abscess and stains
  • Cope with nausea and vomiting
  • Relieve ulcer disease
  • Heal raucous sound
  • Treat suli sleep (Insomnia)
  • Treating a sick sense of hearing
  • Treat dizziness head
  • Overcome painful menstruation
  • Heal bruises
  • Heal the tonsils

That's the part that I pass on the benefits of the fruit of the nutmeg, I hope you don't consider paltry nutmegs

Nutmeg contains numerous supplements which are gainful for some, issues identified with wellbeing. It leaves the body's lethal substance and keeps it from contamination.

Nutmeg is a herb that is utilized to fix numerous issues identified with wellbeing. Nutmeg has numerous medical advantages, for example, diminishing the agony and dyspepsia, for skin and mouth related issues and fortifying the resistant framework. It is known for its sweet-smelling and Spanish fly properties which are compelling for some physical diseases. [Also read: tea with therapeutic properties that are helpful for your health]

  1. Eases Pain: Nutmeg contains antiminflammatory, manganese and thymine which is gainful for torment in various parts of the body. It likewise gives alleviation from swelling and aggravation. Nutmeg contains menthol, which highlights normal help with discomfort. Along these lines, nutmeg isn't utilized just in cooking yet additionally in assuaging torment and aggravation because of conditions like ailment, damage or sprain.

  2. For issues identified with the stomach: Nutmeg contains fiber, which advances peristalic movement in the stomach related framework muscles, because of which the stomach related framework is solid. It instigates discharge of various gastric and intestinal juices which decreases the stomach related process. Fiber advances booleous development which diminishes different issues identified with clogging, looseness of the bowels, gas and stomach. [Read likewise: These supernatural occurrence advantages can be acquired from the utilization of asafoetida]

In order not to misunderstand the benefits and efficacy of nutmeg seeds, we give you a detailed explanation of some of the uses of these beans for your health. Here is the information.

  1. Overcoming the pain in the ear

The first benefit of nutmeg seeds is to overcome the pain that appears in the ear. This often happens because the ear canal has the potential to get a fairly large infection, ranging from dirt to disruption of balance. Try using this herb as a medicine.

  1. Drug insomnia

The benefits of nutmeg seeds can also cure your difficulties to rest or sleep. This is supported by the natural content in the seeds of this spice to make your mind calmer. You can also heal and prevent insomnia coming back to the body.

  1. Heal stomach ache

The benefits of nutmeg seeds you can use when your stomach hurts. This herb can be used as a healthy seduhan to neutralize the pain that often attacks the stomach, ranging from stomach acid up to the pain of eating the wrong type of food eaten.

Improve brain health

The benefits of the first nutmeg is to maintain brain health. Nutmeg contains myristicin and macelignan compounds. This compound can reduce damage to the nervous system and cognitive functions that are generally owned by patients with dementia or Alzheimer's disease.

Research shows that these compounds can slow down the effect and keep your brain functioning normally. In addition, nutmeg can also increase your concentration and eliminate fatigue and stress.

Reduce pain

One component of nutmeg is similar to menthol, which is equally capable of relieving pain naturally. Therefore, by adding it as a cooking spice, you can reduce the pain associated with chronic wounds, tension, and inflammation from conditions such as arthritis.