View this post on Hive: Shifting Gears into the New Year
Shifting Gears into the New Year
5 years ago by raj808 (71)
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Shared on twitter for the proof of share initiative:
https://twitter.com/rowanj808/status/1212404536943546369?s=20
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STOPTo support your work, I also upvoted your post!
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Dude, from the heart, I really hope you stick to these resolutions and get through the SIBO with the new diet. Definitely give up alcohol, it's no good for anyone and with your condition, it's a no brainer. If things get tough, meditate and if that doesn't work, meditate some more.
Good luck with your novel and other goals for the year, sounds like you should bookmark this blog and remind yourself of what you want to achieve when things start to get a bit too much.
Take care and have a great 2020
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Thanks Nicky.
I appreciate the motivation your giving me with your words. Sry I didn't respond to this message sooner, life's been throwing me a few curve balls the last few days.
Happy new year m8, and I shall take your advice to use meditation to get me through those stress moments where my brain will undoubtably tell me that a few pints in the pub with freinds will be the answer. Without these health conditions it may not be that big a deal, but I have to start taking it serious now I think.
Ha ha, great minds think alike... already done ;-)
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Wishing you a happy and prosperous 2020!
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Happy new year novacadian. I wish you all the best for 2020 :)
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Hey Rowan!
I've come to wish you all the best for this new year.
seems like you are also trying to improve your health, kudos for that!
I plan on joining the gym this month, not because it's the new year but simply because I have to buy shoes and something to wear first lol (nothing fancy but I don't have sneakers or suitable clothes lol).
It will help a lot that the gym is like across the street and this will avoid me from thinking I don't feel like going after a while (I hope).
Nah, I think it will be fine, after all, I also quit smoking out of the blue and without looking back one single day.. I can do that :) So can you!
Hopefully, your health issues will improve after these changes! I have noticed that quitting smoking has seriously improved some things here, and I'm convinced going to the gym will help me clear my mind even more.
Have a great day !
:)
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Hi Anouk :)
Happy new year to you.
Yes, I am going to go whole hog at these challenges to try and heal my chronic health issues as it's really impacted my life far too much, and I've had enough... fingers crossed they help :)
I wish you all the best with your health goals, and positive vibes for everything in your life hun :)
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