ရလာဒ္ေကာင္းဖို႔ (၂)

in myanmar •  7 years ago  (edited)

အပိုင္း၁ ဖတ္ရန္

အပိုင္း၁ ပို႔စ္မွာေတာ့ အေတြး၊ခံစားခ်က္၊လုပ္ေဆာင္ခ်က္နဲ႔ရလာဒ္မ်ားအစရွိတာေတြနဲ႔ပတ္သတ္ၿပီး
အေျခခံရွင္းလင္းခ်က္မ်ားကို ေဖာ္ျပခဲ့ၿပီး
ျဖစ္ပါတယ္။အခုပို႔စ္မွာေတာ့
TFAR Modelsအရ အေတြးမွတစ္ဆင့္ ေနာက္ဆံုး
ရလာဒ္ဆီသို႔ေရာက္ရွိတဲ့အခ်ိန္အထိ ျဖစ္စဥ္ကို
ေဖာ္ျပေပးသြားပါမယ္။

TFAR Modelsရဲ႕ ျဖစ္စဥ္ကို ဥပမာအေနနဲ႔ ေဖာ္ျပရ
မယ္ဆိုရင္ လူတစ္ေယာက္ဟာ အိမ္ကေနထြက္တဲ့အခ်ိန္မွာ ကားလမ္းေတြအရမ္းပိတ္ေနတယ္ ဆိုပါစို႔။
ရာသီဥတုကလည္း အလြန္ ပူေနတာေၾကာင့္
စိတ္ညစ္လာၿပီး မေကာင္းတဲ့ အေတြးေတြ
စ၀င္လာပါေတာ့တယ္။

"ရာသီဥတုကလည္း ပူလိုက္တာ၊
ကားကလည္းပိတ္ေနတာေ႐ြ႕ကိုမေ႐ြ႕ေတာ့ဘူး
ဟုိအေရွ႕ကလူကလည္း ကားကို ဘယ္လိုေမာင္းေနလဲမသိဘူး."အစရွိသျဖင့္ အေတြးမ်ားေတြးမိလာမည္
ျဖစ္သည္။ရာသီဥတုနွင့္၊ပတ္၀န္းက်င္အေျခအေနမ်ားက မိမိ၏အေတြးအေပၚလႊမ္းမိုးသြားျခင္း
ျဖစ္သည္။

ထုိသို႔အေတြးမ်ားမွတဆင့္ စိတ္ညစ္လာမည္။
စိတ္တိုလာမည္။စိတ္ရႈပ္လာမည္။ပတ္၀န္းက်င္မွ
လူမ်ားအေပၚ ေဒါသထြက္လာမည္ အစရွိသျဖင့္
ခံစားခ်က္မ်ားျဖစ္ေပၚလာမည္ ျဖစ္သည္။
မေကာင္းေသာ အေတြးမ်ားကို
အေျခခံရာမွ မေကာင္းေသာ ခံစားခ်က္မ်ား
ျဖစ္ေပၚလာျခင္းျဖစ္သည္။

ထို႔ေနာက္ ထိုသူသည္ မိမိပတ္၀န္းက်င္မွ
(သို႔မဟုတ္)မိမိလုပ္ငန္းခြင္မွသူမ်ားအေပၚ
ေဒါသအေလ်ွာက္ ဆူပူႀကိမ္းေမာင္းမိျခင္း၊
အျမင္မၾကည္ျခင္း၊စကားေျပာဆိုရာတြင္
အဆင္မေျပျခင္း အစရွိေသာ လုပ္ေဆာင္ခ်က္မ်ား
ေျပာဆိုျပဳမူ လုပ္ေဆာင္လာနိုင္ပါသည္။
မေကာင္းေသာ အေတြးနွင့္
ခံစားခ်က္မ်ားမွေန၍ မေကာင္းေသာ အျပဳအမူဆီသို႔ ဦးတည္လာျခင္းျဖစ္ေပသည္။

ထိုသို႔ မိမိပတ္၀န္းက်င္မွ၊လုပ္ငန္းခြင္မွ
လူမ်ားနွင့္ေျပာဆိုဆက္ဆံရာတြင္
အဆင္မေျပေသာေၾကာင့္ ထိုေန႔
တေန႔တာအတြင္း လုပ္ငန္းေဆာင္တာမ်ား
လုပ္ေဆာင္ရသည္မွာ အဆင္မေျပျခင္း၊
လုပ္ေဖာ္ကိုင္ဖက္မ်ားနွင့္ အဆင္မေျပျခင္း၊
တစ္ဦးနွင့္တစ္ဦး အထင္အျမင္လြဲမွားစရာမ်ား
ျဖစ္ေပၚလာနိုင္ျခင္း အစရွိေသာ ရလာဒ္မ်ားကို
ရရွိလာနိုင္ေပသည္။

ယခုေဖာ္ျပခဲ့ေသာ ဥပမာမွာ က်ေနာ္တို႔
ပတ္၀န္းက်င္တြင္ ေန႔စဥ္ ႀကံဳေတြ႕ေနၾက
ျဖစ္ေသာ ျဖစ္ရပ္မ်ားထဲမွ တစ္ခုပင္ျဖစ္သည္။
အလားတူပင္ လူမႈေရး၊အိမ္ေထာင္ေရး၊
စီးပြားေရး အစရွိသည့္ က်င္လည္ရာ
နယ္ပယ္မ်ားတြင္ ေန႔စဥ္နွင့္အမ်ွ အေျခအေနမ်ိဳးစံုနွင့္ ေတြ႕ႀကံဳေနၾကရမည္ျဖစ္္ပါသည္။ထိုသို႔
ေတြ႕ႀကံဳလာရေသာ အေျခအေနမ်ားေပၚတြင္
စတင္ေပါက္ဖြားလာေသာ မိမိတို႔၏ အေတြးမွာ
အလြန္ပင္အေရးႀကီးပါသည္။ရာသီဥတု
အေျခအေနေၾကာင့္ေသာ္လည္းေကာင္း၊
အျခားေသာ ျပင္ပအေျခအေနတစ္ခုခုေၾကာင့္
ေသာ္လည္းေကာင္း မေကာင္းေသာအေတြးမ်ား
ေတြးမိလာတတ္ၾကသည္။ထိုအခ်ိန္တြင္
သတိထားကာ ဆင္ျခင္ျခင္းအားျဖင့္
ေနာက္ဆက္တြဲျဖစ္လာမည့္ ခံစားခ်က္မ်ား၊
လုပ္ေဆာင္ခ်က္မ်ားနွင့္ရလာဒ္မ်ားအား
ထိန္းခ်ဳပ္နိုင္မည္ျဖစ္ပါသည္။
သို႔မွသာ သာယာလွပေသာေန႔ရက္မ်ားနွင့္
ေပ်ာ္႐ႊင္ဖြယ္ရာ လူ႔ေဘာင္ဘ၀ကို ပိုင္ဆိုင္နိုင္မည္
ျဖစ္ပါသည္။

15-39-32-how-to-help-people-achieve-great-results-the-tfar-model-2-638.jpg
image source credit

@htetwaihin

MSC - 039

myanmar lifestyle knowledge
7 years ago by

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    • [-]
      ·  7 years ago 

    TFAR
    👍👍👍

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    3 votes
    [-]
      ·  7 years ago 

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    1 vote
    [-]
      ·  7 years ago 

    Thanks for upvoting @cornholio.

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      [-]
        ·  7 years ago 

      အိုး post တစ္ခုစာေလာက္ေတာင္ရေနပါလား မိုက္ခ်က္ပဲမက္မက္ကိုရီးယားေရ

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        [-]
          ·  7 years ago 

        😄
        အဲ့တစ္ေယာက္ကလည္း မမွန္ဘူး။ အၾကာႀကီးေနမွ တစ္ခါလာ လာ ဘုတ္တာ။
        ေန႔တိုင္း ဘုတ္ရရင္ ႐ွယ္ပဲ he he.

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          2 votes
          [-]
            ·  7 years ago 

          Thanks for your support...

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            [-]
              ·  7 years ago 

            ဟုတ္​ကဲ့ပါ အစ္​ကိုခင္​ဗ် ..ကိုယ္​့စိတ္​​ေတြ ခံစားမႈ​ေတြ ကို ထိန္​းသိမ္​းႏိုင္​ၿပီး ရလဒ္​​ေကာင္​းဖို႔ႀကိဳးစားပါ့မယ္​ဗ်ာ ..

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            5 votes
            [-]
              ·  7 years ago 

            အေကာင္းဆံုးပါပဲအကိုေရ...ကိုယ့္ရဲ႕အေတြးေတြကို မေကာင္းတဲ့ဘက္ကို မယိမ္းေအာင္ထိန္းနိုင္ရင္ပဲ
            ေတာ္ေတာ္အလုပ္ျဖစ္ေနပါပီဗ်ာ...

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              [-]
                ·  7 years ago 

              TFAR
              😁😁😁

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                [-]
                  ·  7 years ago 

                TFAR IS TFAR... :P

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                  [-]
                    ·  7 years ago 

                  ရာသီဥတု ကလည္းပူလိုက္တာ ဒီရက္ပိုင္း 5sbd ရထားတာေလး
                  wallet ထဲေရာက္ခါနီး မွေသ်းက်သြားရင္ ဒုကၡ
                  အဲ႕လို မေတြးမိေစနဲ႕ လို႕ ဘာ

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                    [-]
                      ·  7 years ago 

                    ေစ်းအတက္အက်က ကိုယ္ထိန္းခ်ဳပ္လို႔မရဘူးေလ။အာ့ေပၚမွာ feelingေတျဖစ္ေနရင္ ကိုယ္ပဲခံစားရမွာေပါ့.. :P

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                      1 vote
                      [-]
                        ·  7 years ago 

                      T +F+A=R
                      very meaningfull word

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                        [-]
                          ·  7 years ago 

                        Thank you bro..

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                          [-]
                            ·  7 years ago 

                          ဟုတ္ပါ့ စိတ္ေလး ကသိကေအာင့္ျဖစ္သြားျပီဆို တစ္ေန့တာ ဘာလုပ္လုပ္အဆင္မေျပေတာ့ဘူး

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                            [-]
                              ·  7 years ago 

                            ပထမဆံုးျဖစ္လာတဲ့ အေတြးကို ေသခ်ာေလးသတိထားပီး ျပင္ၾကည့္ပါ။

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                              [-]
                                ·  7 years ago 

                              အာ့လိုအျဖစ္​မ်ိဳး ခနခနၾကဖုူးတယ္​ဗ်
                              စိတ္​ကမၾကည္​ သူငယ္​ခ်င္​း​ေတြနဲ႔စကား​ေျပာလည္​းအဆင္​မ​ေျပ အလုပ္​ထည္​းလည္​းအဆင္​မ​ေခ်ာ နဲ႔

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                                [-]
                                  ·  7 years ago 

                                ပထမဆံုးျဖစ္လာတဲ့ အေတြးကို ေသခ်ာေလးသတိထားပီး ျပင္ၾကည့္ပါ။

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                                  [-]
                                    ·  7 years ago 

                                  တီဖာၾကီးကတစ္မ်ိဳးပဲဗ်ာေခၚရတာ။ဒီလိုဆိုရင္ေကာအာစိ T ေလးျဖဳတ္လိုက္။

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                                    [-]
                                      ·  7 years ago 

                                    ငမ္း..အာ့ဆို ပိုဆိုးသြားမွာေပါ့.. :D

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                                      [-]
                                        ·  7 years ago 

                                      ရာသီဥတုနဲ႕ စိတ္နဲ႕ အမ်ားၾကီး ဆက္ႏြယ္ပတ္သက္ေနတယ္ slေရ ရာသီဥတုပူရင္ အလိုလိုေနရင္း စိတ္တိုတယ္

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                                          ·  7 years ago 

                                        အာ့ေျပာတာ...အဲ့လို ထိန္းခ်ဳပ္လို႔မရတာေတေပၚမွာလိုက္ပီး ခံစားလို႔မရပုဆို။

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                                            ·  7 years ago 

                                          စိတ္႐ွင္းမွ ကိုယ္႐ွင္းတာ
                                          စိတ္႐ွဳပ္ေတာ့ အကုန္႐ွဳပ္ကုန္ေရာေပါ့ဗ်ာ

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                                            [-]
                                              ·  7 years ago 

                                            အမွန္ပဲ ဦးေထြးေရ...

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                                                ·  7 years ago 

                                              စိတ္ကိုထိန္းနိုင္တာ အေကာင္ဆံုး ေပါ့

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                                                  ·  7 years ago 

                                                ဟုတ္ပါတယ္ Bro...

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                                                    ·  7 years ago 

                                                  အဲ့ဒီအခ်ိန္ခါမ်ိဳး က်ရင္ အာရံဳလြဲႏိုင္ဖို႔ လိုတာေပါ့ေနာ္

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                                                      ·  7 years ago 

                                                    ဟုတ္...အာရံုလႊဲလို႔လည္းရပါတယ္။တျခားေကာင္းတဲ့အရာတခုကိုေျပာင္းေတြးဖို႔ေပါ့့။ရာသီဥတုပူတာမ်ိဳးလို သဘာ၀က်ေတာ့ ကိုယ္ထိန္းခ်ဳပ္လို႔မရဘူးေလ။အာ့ကိုလက္ခံနိုင္ေအာင္ပဲ ႀကိဳးစားရမွာေပါ့။

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                                                        ·  7 years ago 

                                                      Emotional Manangement လိုအပ္တယ္ ေျပာရမလား leader

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                                                          ·  7 years ago 

                                                        Good ေကာင္းတယ္ဗ်ာ ေရးသားခ်က္ေလးေတြ ဥပမာေပးေလးေတြ

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