Spinach

in myanmar •  7 years ago  (edited)

image

This is a kind of plant.
It is supporting good hair ,nice complexion and strong bone.

Because of it is including vitamin A,B,C,E,potassium and also including calcium,iron,magnesium, omega3.

It can control blood glucose for diabetes.
It can decrease blood pressure for hypertension.
So many health benefits.

Please !!!

image

Let's eat together fried spinach for good health

@shwebote

One photo credited by google

myanmar traditional curry
7 years ago by

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      ·  7 years ago 

    Wait me! M coming!

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        ·  7 years ago 

      Thanks great.
      @shwebote

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          ·  7 years ago 

        Nice post!

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          [-]
            ·  7 years ago 

          Thanks, sis.
          @shwebote

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            [-]
              ·  7 years ago 

            good post ေလးပါအန္တီ

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                ·  7 years ago 

              Thanks ပါ, သား​ေလး

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