က်န္းမာခ်င္းသည္လာဘ္တပါးဆိုသည့္အတိုင္း က်န္းမာခ်င္းသည္ လူေဘာင္ေလာကတြင္အေရးႀကီးဆံုးျဖစ္သည္။မည္မွ် စည္းစည္ဥစၥာ႐ွိေနေသာ္လဲပဲ မက်န္းမာလ်င္ ေေပ်ာ္ရြင္ႏိုင္မည္မဟုတ္ပါ။က်န္းမာရန္စနစ္တက်စားေသာက္ေနထိုင္ရန္လိုအပ္ပါသည္။အားကစားလဲထိုက္သင့္သေလာက္လုပ္္မွက်န္းမာႏိုင္မည္္ျဖစ္သည္။အခုကြၽန္ေတာ္ေဆးရံုေရာက္ေနပါတယ္ 
ကြၽန္ေတာ္အဖြားေဆးရံုတက္ေနရျခင္းျဖစ္သည္။ငယ္စဥ္ခါက ပိုက္ဆံပဲ႐ွာေနၿပီး အားကစားမလုပ္ က်န္းမာေရးဂ႐ုမစိုက္ပဲေနေနခ်င္းရလဒ္ျဖစ္သည္။ယခု႔႔တြင္စည္းစိမ္ဥစၥာခ်မ္းသာေသာ္လဲ ေေပ်ာ္ရြင္ေနမည္မဟုတ္ပါ။steelmit မွသူငယ္ခ်င္းမ်ားကိုလဲငယ္စဥ္အခါကတည္းက ပိုက္ဆံပဲ႐ွာမေနဘဲနဲ႔ အားကစားလုပ္သင့္ေၾကာင္းအသိေပးလိုက္ရပါတယ္ဗ်။vote ေေပးၾကပါဦးလို😁😁😁
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