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in myfitnesspal •  2 years ago  (edited)

You can access the largest food database with accurate nutrition information for over a million foods through MyFitnessPal. You can get in-depth information about your nutrition by easily recording everything you eat in your food diary. It's a free health and fitness tracker, calorie counter, and macro tracker all rolled into one!

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In addition, if you want to lose weight, improve your fitness, alter your diet, optimize macronutrients, or maintain your nutrition and calorie intake on track, you'll find an engaged online community of one million members who can provide you with endless sources of inspiration and guidance.

MyFitnessPal is more than just a calorie counter and diet tracker. You'll gain insight into your habits, the confidence to make better decisions, and the drive to achieve your fitness, health, and other goals.

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