Nail on the "crescent" is a healthy barometer?

Has been a lot of friends have been concerned about their fingernails on the crescent marks, there are a lot of people according to some of the online description of their condemnation, which caused a lot of concern.

Why do people focus on crescent marks? This is because the nail half marks is the yin and yang meridian line, it shows the information is refined gas situation, it is also known as the health circle.

General young man thumb half of the mark is a nail 1/5, the edge of the clear, half the width of the mark, the size of the people, due to race and different. Index finger, middle finger, ring finger width is decreasing in turn, little finger no more. Older people are narrow, malnourished often disappear. Half months mark changes can prompt the body nutritional status, is the nutritional status of the human body tips light. Half of the more white mark, the larger the area, indicating that the human body more energetic. Ten fingers as long as there are eight fingers with half marks, it means energetic, such as small fingers also have a half marks that energy is very strong, of course, healthy people do not necessarily have a finger every half marks, so do not have to deliberately pursue.

Special half marks

In addition, there are some special half marks, need to attract our attention. Half of the less the more cold, no half marks for the cold type. Cold type that the body yang weak and cold and strong.

This kind of human organs function is low, blood running slowly, fatigue fatigue, lack of energy, absorption function is poor, pale, cold hands and feet, palpitation, lethargy, physically weak and susceptible to cold, slowly decline in physical fitness, and even energy recession , Cold condensate qi stagnation, phlegm and blood stasis, easy to cause meridians Yongzhi poor.

When you find the crescent mark to reduce the lack of energy, you can add protein and black food, such as black rice, black fungus and so on. Want to keep vigorous but also appropriate exercise. Among them, high quality protein is neutral, such as milk, eggs, beans, fish, black food, seed food and so on. Adhere to a month later, you can see the half marks appear, showing that energy has been a certain recovery.

Half months mark increased, said the body of yang more vigorous, viscera function is strong, good physical fitness. Hot type, the half marks are greater than one-fifth of nails. Where the little finger also has a half marks, is also a hot type. But yang partial exuberant, in the case of illness, there are organs of hyperthyroidism, visible red face red, irritable irritability, dry mouth constipation, easy to get angry, food intake, not afraid of cold, good move and other symptoms.

Where the half-month mark of the blurred boundaries, the color gradually close to the body color, is cold and heat staggered or yin and yang disorders.

In addition to the shape of a half marks, its color can also suggest some physical abnormalities:

Milk white --- that normal, such people are strong, good physique, physical and mental health.

Gray --- that weak, affecting the digestion and absorption function of the spleen and stomach operation, easily lead to anemia, fatigue fatigue.

Pink --- and the color of the body can not tell, that organs decreased function, physical exertion is too large.

Purple --- easy to cause poor cardiovascular and cerebrovascular blood supply, lack of blood supply, easy to dizziness, headache.

Black --- more common in heart disease, cancer or long-term medication caused by drug poisoning or heavy metal poisoning.

Experts advise:

Concerned about the nails, to understand their own health status, take preventive measures is reflected in the traditional Chinese medicine "cure disease" of a concept. However, "a certain change in the nail on behalf of a disease, or a certain type of nails must be a sign of a disease" This argument is not accurate, unscientific. Chinese medicine diagnosis of stress, "Wang Wenwen cut" four diagnostic ginseng, syndrome differentiation, alone can not be on the nail to determine the positioning of the disease qualitative diagnosis. If you see the online nail on the relationship with the disease after the condemnation, hastily diagnosed their own severe, into a "blind self-diagnosis" of the errors, no reason to increase the psychological pressure, and affect the physical and mental health.