Making Kefir (fermented milk drink) on video at at anamericanomestead.com. I have got to try this for myself!
Image from Pixabay.com:
Here is a very nice "How To" video from them on making Kefir:
https://www.patreon.com/posts/raw-milk-kefir-26279932?utm_medium=post_notification_email&utm_source=post_link&utm_campaign=patron_engagement
Be sure to make your Kefir with fresh Raw milk. It is good for those with lactose intolerance, and is a great source for natural probiotics. This is a really good way to help your gut, everyone should try it!
This is much better than buying probiotics in a store!
Here is one of hundreds of postings on Ebay for kefir starter stock:
https://www.ebay.com/itm/Milk-Kefir-Grains-Bulgaros-de-Leche-Live-Active-Culture-Starter/292825694649?hash=item442dc581b9:m:mxiok2GTHZtwLSI70kTC8ZQ
I just had some homemade Kefir, my wife makes it.
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You are ahead of me, but I am working on it, LOL! I want the probiotics!
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My wife gets the credit, a work friend gave her the kefir grains.
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Good Girl! She is taking care of you well, LOL!
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