Good information. I had bad acid reflux and heart burn before I started taking a daily supplement. My stomach issues went away after about 2 months of taking it. That was about 7 or 8 years ago and I still take my daily supplement. The only time I have heart burn is when I eat super spicy food or I'm sick the rest of the time I have zero problems and no side effects either. The body knows how to fix itself if you feed it a diet of healthy natural foods.
RE: https://steemit.com/natural-medicine/@smithlabs/the-acid-reducers-prescribed-by-doctor-s-cause-more-harm-than-they-correct-so-use-with-care-for-as-short-a-time-as-possible
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The stomach gets lazy, and cuts dowm on The stomach acid. Food breaks down slower, and reflux results. Making the stomach work harder producing more Hydrochloric Acid, solves the issue, and a lot of supplements do exactly that.
BUT acid reducers do NOT fix the problem, nor does the special diets and timed eating. Those reduce some of the symptoms, but they don't actually help the problem!
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