Nature is a Part of UssteemCreated with Sketch.

in natural •  7 years ago 

Experts recommend changing the routine and working in contact with nature at least once a week.

"Nature is fuel for the soul," says Richard Ryan, a professor of psychology at the University of Rochester, one of the authors of this research. "Often, when we feel exhausted we turn to a cup of coffee, but research suggests that a better way to get energy is to get in touch with nature."


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