RE: Plant This Gut Healthy Food And Eat For Life!

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Plant This Gut Healthy Food And Eat For Life!

in naturalmedicine •  5 years ago 

Awesome! Good to know! You are the second person to suggest fermentation. I'll have to give that a try! Any special recipe you use?

naturalmedicine
5 years ago by

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      ·  5 years ago 

    We put 3 percent salt in spring water, like 30 gram in a liter. And then just pour it over vegetables in a large jar. We use carrots, cauliflower, green tomatoes, small cucumbers, celery root, and sunchokes of course!

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