You’ve been visited by @porters on behalf of Natural Medicine!
I agree fully, to have eating healthy as part of your every day. I had never heard of the 80/20 diet but I could see how it would have folks sticking to there diets longer. Also didn't know Jackfruit and Guava contained protein. Thanks for sharing this and here's to healthy living!
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Thanks @porters for stopping by on the behalf of naturalmedicine to check out my post I really appreciate the support. Yeah I'm also using discord too I joined the PAL community about two weeks ago and just to mention I've personally been using this type of diets for about 3 years now and getting good results.
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