View this post on Hive: Week 7 Natural Medicine Curation: Calendula, Brain Chemicals, Fire Tonic, EFT Tapping for Anxiety, Oil Pulling and Food as Palliative Care
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This article hits home in almost everything everyone said. I have had anxiety issues for 20 plus years and only the last 6 have I been getting a handle on it. I use to fight it and get so angry and obviously, that made it worse. Now I try to figure if there was a trigger and whether I find it or not I meditate, breathe and release it. I preoccupy my mind with things I love. This helps so it does not become a panic attack and in most cases eases the feelings. Nature is an amazing antidote as well. Hug a tree and ask for help. I am familiar with oil pulling but never really thought about illness starting in the mouth. Of course I live on a homestead for nature, healthy natural foods and do my best at keeping fit and choosing healthy natural foods. Thanks for sharing.
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We learned about oil pulling a couple years ago and both my wife and I do this daily! It's one of the best ways to improve overall health. We noticed now that we do it we can totally tell when we cheat by eating ice cream or excessive bread carbs such as pizza; our mouths taste gross (due to candida overgrowth we are assuming). Before oil pulling we probably would have never noticed this type of difference in our oral health. Our favorite is coconut oil but a substitute is sesame if we run out of coconut.
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Awesome. I must get on it again... have been slack. I often do it in shower and when I'm getting dressed in the morning. Amazing benefits, agreed!
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thanks for sharing @naturalmedicine I especially enjoyed the articles on calendula flowers and oil pulling.
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Thank you for the curation lurve - I am in honoured company!! A stunning collection of intention, wisdom and community sharing. Upvoted, resteemed and also shared to my Pure Thai Naturals business page on facebook.
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This post was shared in the Curation Collective Discord community for curators, and upvoted and resteemed by the @c-squared community account after manual review.
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Lovely posts to share. I am checking a few out right now and sending them to people I know that can, for sure, benefit from it. Thank you for bringing these posts to light :)
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