There are so many things to be shared on Food Challenge by @naturalmedicine. Food the ultimate source of energy and life for all living being. Be it human or animal they are dependent on any source of food to live and survive. I have many stories to share how food has helped me and my family over the years for staying fit and healthy. However I remember one magical instance which made me take a dig into Fish dishes.

I was not a fish lover until I get to know of the medicinal or magical quality Fish has. It actually cured me of my stomach infection and help me to enjoy my Sister's Wedding.

It was in 2010 ,I was packing and getting ready for the sister marriage. I have to travel to my native place. The night before I board train I had my dinner in a roadside eataries. And I woke up next morning with severe stomach pain and regular visit to LOO. The dinner had taken the toll on my tummy. I had only a day to make to the wedding and not wanna miss it. I tried some home remedies like Sugar and Salt syrup, but of no avail. The syrup helps to control the motion and helps in hydrating the fluid loss. Then on second alternative I had a dozen Banana but only able to put some restriction on my LOO visit. Somehow I managed to board train with another dozen of Banana and Sugar-Salt syrup as my train meals. After good few hours of journey I get down at my destination which is touching the borderline with West Bengal. (West Bengal is quite famous for Rasgulla the sweet and Rohu-Katla&HilsaFish) My Brother-in-law was laughing looking at my situation but instantly he helped me get rid of my problem. He took me his home and went out to nearby pond for fishing. He brought home some fresh Rohu Fish and fried it with only Salt and Turmeric paste.
In few minutes he Served me fried fish for my lunch. Looking at the Oil Fried Fish and my upset stomach, I hesitant but on his request I had it. It was the magical lunch I had, that made me feel ok in few hours. And made me perfectly fine to enjoy the wedding

I thanked him he smiled and said Fish does the magic. I can feel the West Bengal magic in his words. Fresh Water Fish has many quality that help me get rid of my problems.

Now a days Fish liver Oil are available in market which helps us from many problems. Even WHO recommends to have 1-2 Fish per week. Fish has has enough Omega 3 Acids which provides many health benefits. Also Fish is good source of Vitamin A & D. Regular intake of dish helps us in controlling many health problems. :

• Getting rid of Heart diseases.
• Fish helps in maintaining healthy brain.
• It helps in proper eye sight.
• Controls sugar and blood pressure level.
• And with my experience, Fish is good medicine during stomach problems

To add more knowledge to the Fish health benefits. Thousand of people across India travelled to Hyderabad for a bizarre Asthma treatment. Live Murrel Fish with some herbal paste were slipped into the patients throats for treatment. Watch this you tube video for this strange treatment.

They believe that, fish helps to clear all breathing problem. The treatment is quite famous since many years.

Isn't it very FISHY....🙄

Stay Calm....

Keep Steeming...Steem On !!!

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