RE: How to lose weight in your 60s

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How to lose weight in your 60s

in new •  7 years ago 

Exceptionally instructive! You hear so much and read so much that it can befuddle!!! Some say a veggie lover consume less calories with angle just for protein and some say high protein-Low carb. I'm write 2 Diabetic, so I've truly got the opportunity to watch my carb consumption. Extremely sensible approach! TFS

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thanks