I tried planking for 5 minutes every day

I tried to plank for five minutes each day for a month and it was far from what I expected.
When I first began the challenge, it seemed like a slam-dunk since I didn’t need any equipment, I could plank at home, and I’ve always thought of myself as relatively in shape.
I very quickly learned that five minutes is an excruciating amount of time to hold plank position and that I have very little stamina and, apparently, a gigantic lack of willpower.
Read on to see how I fared during my 30 days of trying to plank for five minutes.
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