Coconut water is often chosen as an antidote for food poisoning. Actually, what are the benefits of coconut water for food poisoning
Coconut water is known to have many benefits. Protected by coconut shells, this fresh water is called “the most sterile water in the world”. In fact, some people call it the "water of life".
That said, coconut water is claimed to remove toxins in the body. Coconut water is often recommended for people who experience food poisoning with symptoms of excessive vomiting or diarrhea.
So, is it true that coconut water can help overcome the symptoms of food poisoning?
Benefits of Coconut Water for Food Poisoning
One of the symptoms most often experienced by a person when experiencing food poisoning is diarrhea.
Coconut water is useful for replacing electrolytes that are lost during diarrhea.
Diarrhea is often assumed to be the effect of food poisoning that is not clean or has gone bad. When diarrhea, the sufferer will lose a lot of potassium that comes out with the feces.
Other Articles: Must-Know Food Poisoning First Aid
Lack of potassium in the body will cause flatulence and pain. Consuming coconut water can replace potassium loss so it can reduce the symptoms of bloating quickly.
Chances are, that's what most people mean about the benefits of the head for eliminating toxins. Because coconut water can help improve the condition of people with digestive disorders, such as diarrhea.
Not only that, young coconut water contains phytochemicals called tannins. Tannins have antibacterial properties that can inhibit the growth of bacteria in the body.
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