Interview with the amazing Dr Zach Bush! This is a really important video!
The Doctor tells us what we need to know here. He said apple cider vinegar is extremely important. He recommends a brand called Bragg, see below.
Watch the video to find out more!
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Hey Luke, good to hear you working with intermittent fasting and coconut oil. I use both as well.
There's a new docuseries, it's still in the premier state called 'Remedy'. It's centered around herbalism but it covers cancer, lyme disease, heart disease, depression and a bunch of other stuff. There's an entire episode on the microbiome. They introduce a host of esteemed health professionals. Traditional medicine + modern research discoveries, it's cutting edge stuff.
My health approach is to educate myself and listen to my body. I do everything I can to stay away from the doctor and haven't been to a dentist(my teeth and gums are healthier than ever) or doctor in about two years.
Here are some names you might check out.
Dr. Michael VanDerschelden(Fasting, Sleep, and the Ketogenic diet) YouTube
Dr. John Bergman(Everything health. He's got over 500 videos of lectures free on YouTube, easy to understand, fairly entertaining)
YouTube
'Remedy' Series (If you jump in today you can get episode 7 8 and 9 for free. It's an initial screening, I've seen 1-6 and took notes. The whole deal will be about $100, if you've got the money, it's worth it.
GreenMedInfo (awesome source of science based natural medicine. This guy searches pudmed and pulls all the papers that support natural medicine, herbs, food, etc. Great for researching health blog and info.
Mercola (Great site with lots and lots of information. You can research just about anything here. This guy takes a lot of heat from other professionals. I'm sharing him with you because I've done the stuff he recommends and it works!)
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thank you very much! :)
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