During the summer, many people can not eat without the freezing cold water. However, everyone should be aware of the serious damage to the body by playing cold water in such a way.
Experts feel that the excess cold water damages the vegas nerves or nerves seriously. The vein nerve is a very important part of our nervous system. The excessive cold water stimulates the nerves of the veg. This can reduce the rate of heart rate significantly.
After workingout or after exercise, it should not be enough to drink cold water. Because, after body exercises, the body temperature is much higher than normal. While playing cold water at this time, it is not possible to maintain the temperature balance of the external environment with the body's internal temperature. Due to this, problems of digestion may occur.
Due to excessive cold water, blood vessels are also shrinking. Not only that, the nutrients that are absorbed during body digestion are interrupted. This can also be a serious problem of digestion.
According to experts, it is not fair to eat cold water right after eating. Because, this causes an extra layer of mucus in the trachea, which increases the probability of infection.