RE: Ketogenic Breakfast for the Nomadic Lifestyle

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Ketogenic Breakfast for the Nomadic Lifestyle

in nomad •  7 years ago 

My first time taking two tablespoons of MCT were... Not enjoyable. Probably the most painful and exhausting few hours of my entire life.

nomad
7 years ago by

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      ·  7 years ago 

    Yikes. I don't know that I have ever put a full tablespoon into a cup of tea/coffee so perhaps I am not a good reference for GI issues. Like I said, I have had my share of those for other reasons so I may not be as aware.

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