We are aware that weight loss that lasts starts in your brain. Therefore, our psychology-based weight loss course, a series of self-paced mini-courses, is at the center of your Noom journey.
You will gain specific knowledge, tools, and skills from each mini-course that will assist you in changing your habits, losing weight, and making progress far beyond the scale.
In addition, your course comes equipped with cutting-edge tools to prepare you for success: Food logging with millions of scannable barcodes and over a million food items in our food database; interactive lessons; coaching experience with individualized goal setting.
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