Full Metal Ox Day 1329
Saturday 19, October 2024
Apocalypse Year Episode 1394
**See the full vlog on Hive, Rumble, Steemit, Noxsoma.com or Minds.
Persist in Your Resistance
Remember when we spoke in Borg voices? "Resistance is futile"? Now it's the best strategy.
It's another Saturday and we're not going to keep you too long in the description. We're going back to the gym to play catch up and we have the usual uplifting vibes for you.
Have an awesome weekend.
Today's Episode: https://rumble.com/v5j5t70-persist-in-your-resistance-full-metal-ox-day-1329.html
Milton the Monster Hurricane Special Saturday Transmission: https://rumble.com/v5iuaz8-milton-the-monster-hurricane-fmo-special-transmission.html
EXTRA EXTRA!! This is the first video I posted on Rumble. Same shit!!
https://rumble.com/vviant-our-perpetual-struggle-full-metal-ox-day-358.html
Or... Subscribe on
https://rumble.com/user/Noxsoma
and now, again
https://odysee.com/@Noxsoma:2
or in the UK
https://ourtube.co.uk/channel/Noxsoma
SEASON 1 of FMO on the archives
https://archive.org/details/@noxsoma
Program notes hive.blog/@noxsoma
YouTube channel: https://youtube.com/user/noxsoma
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YouTube: [The Gymmy Jamm Season 10] Functional Fall. Deadlifting is still a thing, however we sustained what we deemed a nerve injury that we are still recovering from. (We know the difference between nerve ache & muscle soreness, we think.) Our Autumn plan is for more dynamic movement, rotation, jump training, body weight work. Still working towards strength & power via lifting, but also isometric holds, balance, dead hangs, and various assisted moves. Still working towards, muscle ups, plange, front lever, pistol squats and a few more gymnastic moves. The work is beneficial even if it takes us "forever" to hit those moves. I can feel some dormant muscles activate upon attempting various moves & positions.
Upper Body Vanity:Ep 95 (Saturday)
Friday Comeback: Episode 94 (YT is glitching. Maybe "Untitled" Videos will work in our favor:
Minimalist Maneuvers 01: (Tuesday) Indoor fitness recap:
Did We Jinx it? Thorsday Ep 93 -
Super Tuesday Ep 92 -
Weather Power Sol Day MBB 29/F12 -
Exotic Friday Finisher Ep 91 -
Roktober Rebuild (Humpday) Ep 90
Lease on Light (Moonday) Park Session 33 -
Slightly Ahead of the Curve Ep 89 (Sabado) -
Triceps Overload: Episode 88 (Thorsday) -
Get strong. Be strong. Stay strong. Don't panic. Don't freak out. Humanity for the win!
Contact: [email protected]
Telegram t.me/noxsoma
Living is the best part of life.