"Practice Mindfulness" is song three from an album that starts out really grumpy.
It's a melodic tune that reminds us all to practice objectivity, calmness and compassion for ourselves and others.
The music of "Practice Mindfulness" is inspired by a person telling me that my songs didn't have enough melody. In response, I created an unavoidable melody. Thanks for the critique!
The other songs are available here: http://tetrahedroseph.bandcamp.com/album/tetrahedrosephs-presidential-sampler
Lyrics are inspired by potential traumatic life events and subjects I explored at the time while reading books and considering mindfulness practices. It all inspired me to write a song as if I were massaging our brains.
Written in 2014, this song will appear on future release "Unit 05."
Lyrics:
You've got to stop and ask, "Is it self destructive?"
We've got to take control and practice our mindfulness.
Soothe yourself. Be calm and objective.
We've go to love and live and practice our mindfulness.
Lets make and effort to stay in the moment
and to stop categorizing and to pay attention.
Just stay hopeful the brain changes with practice!
Bandcamp.com lets us add one image for the entire album, or an image for each of the songs within the album. This is the original image I used to create this songs image. (Let me know is a spammer steals it.)
It's from Tetrahedroseph's Presidential Sampler, track released November 11, 2016
Track Credits:
Steemseph/Tetrahedroseph- Vocals, Ukulele, Bass Pans, Tenor Steel Drum, Flute, Percussion, Recording, Editing, Mixing, Photography, Lyrics, Keyboard, iPhone 5s, GarageBand and Artwork.
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Your song has a very positive lyrics, certainly you have to thank everyone who makes our art grow, if they give you a positive or negative message ... you have to make the most of it, and I think that's what you've done. A pleasure to hear you, I see that you make your own videos and music, that's great! not everyone does it :)
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