You might want to read this one.
RE: Fiber versus protein
You are viewing a single comment's thread from:
Fiber versus protein
Authors get paid when people like you upvote their post.
If you enjoyed what you read here, create your account today and start earning FREE STEEM!
If you enjoyed what you read here, create your account today and start earning FREE STEEM!
Our body can indeed also function like a factory where you add more protein and you get bigger muscle. However, that is a dangerous path. We must allow our body to work as a recycling depot for most of the time because all the toxin, old cells, damage cells, cancer cells, should all get removed. The "real" question should be.... Where do you get your fiber? I never seen anyone ever with protein deficiency. Yet, I see 75% of people are suffering fiber deficiency with all kinds of health condition, low energy, and low immune function.
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit
Anyone with frailty or mobility problems at its essence is likely to be what could be described as LBM deficient, a (potentially fatal) condition arguably caused by a diet deficient in protein and/or a workout routine deficient in RT components.
On the ZC part of the spectrum, athletes are showing the minimum amount of fiber people can literally thrive on is zero.
As such, fiber deficiency aparently doesn't exist in the absence of carbohydrates, while protein deficiency is a reality independent of other dietary choices. Successfully vegan athletes show that all that is needed to compete against omnivores is the abundant use of plant based high protein foods.
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit