So often I am asked, what is better for ones health, whole greens, fresh green juices or quality green powders?
I get into this controversial and delicate topic with Raw Food and Gardening Expert John Kohler of Growing your Greens!
So what is best for health, whole greens, green juices or green powders?
I put this question to the test by asking renown gardener and green juice enthusiast John Kohler of GrowingyourGreens.com
In the above video we go in depth into the benefits of each whole greens, green juice and Green Powders, the reasons each has its benefits, why its not a black and white scenario and how to get the best quality greens and green juices possible, lots of times for free.
That’s Right Quality greens for Free!
At the end of the day it really is about the quality of the greens you are eating, if you enjoy them and from there how much you will actually eat how often eat! Even the best greens every mean nothing if you just look at them!
To help you get more greens in we delve into growing your own greens, growing your own micro greens, growing your own sprouts, wild foraging, different types of green powders (learn more about my personal favourite Green Powder on my site http://therawadvantage.com/product/barley-grass-juice-powder/), the pro’s and cons of all of these options and more.
I really hope you find this video informative and it helps you find more ways and reasons to get higher levels of quality greens into your diet.
Learn more about John, Subscribe here http://GrowingYourGreens.com
Much
PLSF ck