introducingmyself

I'm a BSN RN who loves nutrition! There is burgeoning information that the state of nutritional ketosis is an awesome thing! Did you know that when babes are born, they are in ketosis? I didn't realize that. A key fact that peaked my interest is breastfed babes are calm primarily due to being in ketosis especially after feeding. From personal experience, I can attest to this! The science of ketones helps to explain what intuition has taught me.

Your brain is innately sensitive to a multitude of stimulation! To perform optimally, a usable energy form is necessary. Ketones easily cross the blood/brain barrier as its preferred energy source to fuel all cellular processes. When the brain gets this preferred energy source, one significant result is mental clarity. Enhanced mental clarity gives the person that calm focused ability to effectively attend to any situation with clear intention!

I'm enjoying gaining increased knowledge about this aspect of nutrition. Drinkable ketones are a game-changer in the world of safe energy sources for the body! The coming conversations about this subject will be intriguing.