Have you ever experienced outside the body? Or precisely come out of our body

Have you ever experienced outside the body? Or precisely come out of our body or body or body. Uh scary too. Sounds like that, but it turns out it's not good, it's just fun again. How come? Yep, I was once out of the body and it wasn't really difficult. There is a simple and very safe way (the meaning is guaranteed to be back again he he he ...) and has nothing to do with mysticism and does not need any spells or amulets. Everyone can do it without exception. Curious right?

One day in January 2005. that period was a time when I was "studying" in many books that had a genre of self-development and spirituality. I studied various techniques of visualization, meditation, relaxation which ultimately related to self hypnosis. Although the activity had nothing to do with my work at the time, it turned out that my "search" had opened up my insight into various potentials and possibilities in life.

Well one afternoon in January 2005 at that time I decided to relax. I entered the room and then took a supine sleeping position on the bed like I was about to sleep. I "ordered" my mind and body to relax and continue to relax. Until after a few minutes in my ear there was a very loud ringing sound for about 1 second, then ..........

Then all that remained was silence ... Slowly I saw and felt that I was being lifted up and out of my own body. At first there was fear and did not dare to look at the bed where my body was lying. But fortunately I have read about the phenomenon of out of body experience and regression. So I just enjoy the situation. So slowly I feel my "awareness" coming out of the body drifting toward the bedroom window and ...

And penetrate out the room and house. I can feel the warmth of the sun that afternoon (my room is on the 2nd floor). After being 2 seconds outside suddenly in an instant I was in the body again. The event recurs again. Slowly I came out of the body again and penetrated out of the room again. Approximately 3 or 4 times keep repeating until suddenly I arrive at a house. Precisely inside the living room of a house. Not a big house might be the size of a type 45 house. Even though I can't see my body but strangely I can feel the floor of the house. "What is this phenomenon again?" I think.

At that time I decided to walk out of the house to find out where I was, which area. Uh, wait a minute ...
According to the book about regression to past life that I have read, the first thing to recommend when experiencing regression is to look for calendars and mirrors. So that we know what year we are in and are undergoing what role we are at that time. In fact, when I was also confused whether I was in the past, present or even the future.
So I turned towards the inside of the house to look for a calendar or mirror.