Healthy foods

in ogchibuike •  3 years ago 

Nuts, pulses, and grains are all highly nutritious. The following are some of the most healthful:

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  1. Almonds
  2. Brazil nuts
  3. Oatmeal
  4. Wheat germ
  5. Apples
  6. Blueberries
  7. Avocado
  8. Chicken
  9. Egg
  10. Fish
    However, it is important for people to have a balanced diet that does not focus on one specific type of food.
ogchibuike
3 years ago by

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