Stress is a very common expression in people's lives when they have to cope with social and family stresses such as work pressure, finances, loss of loved ones, family conflicts, and so on. rape, body flu, negative thoughts, even with external effects (noise, dust, pollution ...). These stresses can cause irreparable damage to a person's normal stress tolerance. In some cases, stress can also cause sleep disorders, hypertension, anxiety, depression, and even cancer.
To overcome this condition, patients may be given serotonin reuptake inhibitors for treatment. However, many people are concerned about the dependence and risk of taking the drug. Other treatment options like speech therapy are also suggested, but can be costly and time-consuming. Consequently, many people believe that omega-3 supplementation in fish oil may inhibit the development of stress disorder after a certain traumatic event in life due to omega-3 as a precursor of DHA. and EPA, which DHA is a part of the human brain, plays an important role in normalizing brain functions. But the use of omega-3 can not be arbitrary, if you want, you need to consult with a specialist. Omega-3 can cause many unwanted effects such as allergic reactions to itching, rash, rash on the skin, nausea, headache, difficulty breathing ...; Blood thinning is a natural feature of fish oil, which can be fatal, which can be fatal to people taking blood thinners or aspirin. Risk of mercury poisoning if poor quality fish oil is used; increased risk of hemorrhagic stroke ...