#OneMore
Lots if Energy! NOT tired during the afternoon at all. It’s like this food grants super powers and at an amazing taste! Wow!
-More About The #OneMore Nutrition Plan-
Would you like to find out even more about the #OneMore nutrition plan? Come with me on a road trip! I'll tell you even more about the idea of eating #OneMore healthy thing every day!
Are you like me? Looking for better and easier ways to improve your health?
Follow along as I eat #OneMore healthy thing every day for 100 days!
Fitness Entrepreneur
Certified Personal Trainer
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@AdventureReady
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@EveryStepCounts
@OneMoreNutrition
[MORE ABOUT WIL] [ACTIFIT REFERRAL LINK]
DISCLAIMER
The #OneMore Diet is something I am personally experimenting with. This diet protocol is what I am currently doing to improve my health while also increasing mindfulness for what I am eating on a daily basis. This content is not meant to be a recommendation in any way seeing as nutritional advice falls outside my scope of practice as a personal trainer and I don't know the personal particulars to your dietary requirements.
All posts that fall under the #OneMore Diet are meant as a public log for what it is that I am doing solely for my own nutritional needs.
It is my hope that you will take the ideas within this post as inspiration to take control of your own health and nutritional needs. Please learn from my content but apply your own discretion (and that of your nutritionist or dietitian) as only you know what sorts of foods are optimized for you.
©2019 @OneMoreNutrition
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Great choice with the tomatoe, keep enjoying #onemore. I am taking note of your choices 👍😁
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I have been wanting to take measures to improve my diet so #OneMore was an idea I just couldn't get out of my mind! I had to go for it!
Thanks for your feedback! I'm going to be adding calorie counts, cost of purchase, and known health benefits to all the #OneMore posts at a later date. It might even turn into a mini Book or a card system. Those ideas have been circulating as well! :D
Eric! Do you have a #OneMore choice that I might try? Something native to Kenya that I might find here? That would be so cool to try! :)
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We have a good variety of fruits from avocados, pineapples, guavas, passions, oranges, pears, mangoes and some that I don't even know the names. But am sure you will keep making good choices👍😁
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