Hi,
Drinking water is very important for our bodies and system. I drink every day at least 2 liter of tea and water every day. Mineral water with gas is one of my favorite. Especially this one, San Pellegrino, is very nutritious (well, at least as much as it could be for mineral water).
How much water do you drink daily?
-darja
Just remember that tea is not actually very liquefying. It's actually removing water from your body :)
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I drink too little daily but I can't help myself... I need to drink more. My amount is 1-1.5l...
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At least 2 liters. But tap water is just fine for me :)
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Yes, Finnish tap water is very good :)
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One of the best in the world!
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I try to drink the 2 liters a day they recommend, the truth has many benefits
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