One photo a day challenge (45/365) all year long

in onephotoadaychallenge •  7 years ago 

This morning I took a picture of my breakfast. I had some mixed vegetables, sprouts, African plum, a bagel (avocado and onion sandwich) and some tea with melted bees wax.
Not so sure if it's ok to consume bees wax but it comes with the honey I bought.

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I took that in case I didn't have a better picture guys😃.
I hope you all had a great day today. Take care and I will see you tomorrow.

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Happy Valentine's Day @leggy23!

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Thanks otage wish you same.

Good food makes good health. That looks inviting. Provecho!!!

Thanks turpsy. I do love eating healthy cause that's my way of showing gratitude to my body for working hard to keep me alive everyday. I don't take that for granted.

Sight of yummy foods like this makes me hungry.

Just like the saying goes:

You are what you eat.
This post got me thinking though at the mention of bee wax.

Not so sure if it's ok to consume bees wax but it comes with the honey I bought.

So, I did a quick check on wikipedia to see:

However, the wax monoesters in beeswax are poorly hydrolysed in the guts of humans and other mammals, so they have insignificant nutritional value.[1] Some birds, such as honeyguides, can digest beeswax. Beeswax is the main diet of wax moth larvae.

You could as well check it out to see the uses in skin care.

Thanks Hillary.

steemit healthy and eat healthy and good morning leggy

u missed this xD

That looks delicious and sweet.

xD

the food was very tasty. where I live breakfast only with a cup of coffee and a piece of cake only

Looks good. But why have the bagel? Can't we skip that for let's say just Avo and some walnuts and pine on it? Even an egg would have been more healthier. I don't think bagels are healthy

  ·  7 years ago (edited)

I would not be full if I did not eat the bagel. Also eggs can be very unhealthy considering how a lot of the chickens are massed produced and forced to grow super quickly.

Also, aren't avocados a bit expensive?

They are not that expensive.

That's good because they are nutritionally quite valuable and very tasty.

ur breakfast makes me hungry...can i share with you??hahaha just kidding.
btw is it coffee or anything else??

I have for you, you must hurry before it's gone.

Yammy!! perfect breakfast.all items are very tasty. appreciate your photography skills dear
@leggy23

Thanks @rahulsen

your breakfast really yammy and delicious.i will try to make your breakfast my home.sanwitch my favorite one of them.its really healthy for my health.everything is perfect of food chanllenge photo.thank you for u good post sharing.my dear friend @leggy23

Thanks @timuann

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