Stay Connected to the Source
What's the main cause of tiredness? What's the main cause of anger and fear?
The answer is belief of disconnection.
In the view of material, it is so clear that we are disconnected each other.
However, in the view of energy, we are connected each other.
The source is always connected to each one of us.
Belief of disconnection blocks energy flow, and that loss of flow makes fear, anger and tiredness.
So, the answer is simple and clear : Stay Connected to the source.