RE: Paleo Diet Week 2 Plus a Hike

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Paleo Diet Week 2 Plus a Hike

in paleo •  7 years ago  (edited)

Great job! Nice finds on your hike :)

Are you taking a good probiotic? It should really help with gut healing. And bone broth is wonderful as well!

@corrielaine

paleo
7 years ago by

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      ·  7 years ago 

    Thanks! I've been eating kimchi with dinner most nights, no probiotic pills or anything though. Need to make another batch of the bone broth! I was doing good drinking it and such, just haven't made more yet.

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        ·  7 years ago 

      Kimchi is great!

      Ive found I prefer bone broth if I roast the bones first.... Yummmm!

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          ·  7 years ago 

        Thanks for the advice!

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