Thinking about health as a "whole", not just food and fitness
I think this is the most important mindset to have, it isn't doing one or two things right, but considering everything you do holistically. Nothing beats unprocessed nutrient rich whole foods.
Yes....completely agree. Our health is so important and we can make every effort to make the right choices in our lives.
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit