Day 645 | More Walking & Youtube Addiction

in palnet •  5 years ago 


I started a challenge of taking 100 days off to mainly focus on my health and overall personal development and used this account as a personal blog to keep track of all my activity. I enjoyed it and continued afterward trying to build better habits and find a good balance between health, fitness, work and my personal life...

I did another walk today as I continue to feel better and better after having a throut infection. I still have a pretty hard time to fall asleep as my nose often is stuck but once I got there I don't have any issue all night and just wake up at my usual time. My throut also doesn't hurt anymore when I swallow and I think I'm ready to test out playing 1 hour of tennis on Thursday.

For a long time I have had a love for youtube. It has so many interesting channels with actual content that is made with a passing. Most videos don't take all that long but when I add up my watch time daily, I'm affraid it easily gets to 5 hours. I searched for a tool to easily find how long I watched but didn't find one. I know it's possible to manually calculate it but I didn't take the time to do that. Anyway, I will continue to watch this behavior and try to tone it down because some days it really gets out of hand.


365 DAY HOT YOGA CLASSES | JOINED: 21/100 (Day 87)


DayBed TimeAwakeOut BedWeight
01 Jan23:0007:3009:0066.0kg
02 Jan00:0008:3009:3064.8kg
03 Jan00:0008:4010:2064.7kg
04 Jan00:3009:0009:5064.6kg
05 Jan00:3008:3009:4064.6kg
06 Jan23:3008:0009:0564.5kg
07 Jan00:0008:2009:4064.8kg
08 Jan00:0009:0010:1565.0kg
09 Jan00:0009:0009:3065.0kg
10 Jan01:0010:0010:4064.8kg
11 Jan00:3008:4509:5064.7kg
12 Jan00:3009:4510:1565.0kg
13 Jan01:0009:3010:1564.8kg
14 Jan00:3009:3010:0064.8kg
15 Jan23:3009:0009:5564.7kg
16 Jan23:0009:0009:4564.6kg
17 Jan01:0009:3010:1564.5kg
18 Jan00:0009:0009:3064.5kg
19 Jan00:0008:3009:1064.6kg
20 Jan23:5008:0009:0064.5kg
21 Jan00:0008:3009:4064.5kg
22 Jan23:5008:4009:2064.7kg
23 Jan23:4009:3009:4064.8kg
24 Jan00:3005:3009:1064.6kg
25 Jan01:0005:0007:0064.5kg
26 Jan00:0007:0008:0064.5kg
27 Jan00:0008:0008:2064.6kg
28 Jan00:0009:0009:2564.6kg
29 Jan00:0008:2009:2064.5kg

Januray20212223242526272829
Plant Basedvvxvvvxvxx
Supplementsvvvvvxxvxv
Activevvvvxxxxvv
Productivevxvvxxxxvx
Expenses0€0€62€2€0€10€4€2.5€18€6€
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Pretty awesome to see you're still doing these posts! I've been using it as inspiration for my next moves in getting a healthier lifestyle :)

Currently added yoga and meditation to my routines and been eating plant-based (most of the time) since Christmas!

Keep it going!

Most videos don't take all that long but when I add up my watch time daily, I'm affraid it easily gets to 5 hours.

Same. I watch Youtube more than TV and Netflix combined.

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