Be a presence. Speak calmly. Don't leave. Breathe deeply. Sing. Don't touch unless asked and don't say you understand (even if you do). Just be a calm presence.
RE: Panic Attacks
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Panic Attacks
Panic Attacks
Be a presence. Speak calmly. Don't leave. Breathe deeply. Sing. Don't touch unless asked and don't say you understand (even if you do). Just be a calm presence.
Thanks for the advice and also for resteeming! Im having a hard time attracting people to my story so I really appreciate helping me spread it.
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