Good morning my friends! This is the second day of my health journey. After 6.5km of running, I got now a delicious snack with about 270kcal.
It contains
- nature Yoghurt 0.1% fett (250g)
- wallnuts(20g)
- blueberrys (50g)
- currant (50g)
👌😀 and the best, it taste delicious.
—
Guten Morgen meine Freunde! Dies ist der zweite Tag meiner Gesundheitsreise. Nach 6,5 km laufen , esse ich jetzt einen leckeren Snack mit ca. 270kcal.
Es beinhaltet
- Naturjoghurt 0,1% Fett (250g)
- Wallnuts (20g)
- Blaubeeren (50g)
- Johannisbeere (50g)
👌😀 und das Beste, es schmeckt köstlich.
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You forgot to mention the tea, what is it, mint?
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😀you are right 👍 good idea. no the tea is a : Sage tea
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