Foods with more vitamin C than an Orange fruit.
Following vegetable and fruits can give Vitamin C.
- Bell pepper
- Broccoli
- Strawberry
- Kale
- Pineapple
- Kiwi
But do not ignore Orange. That is one of the sweetest fruit can give Vitamin C to your body naturally.
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This is a wonderful post, short and sweet. A healthy mind and a healthy body create great balance-here is a post I wrote about work life balance, https://steemit.com/life/@kirstenboic/how-to-achieve-a-work-life-balance-in-a-few-easy-steps. Let me know what you think. I think that the 2 are very important and that both need to be worked on at the same time to live a healthy life :)
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