I’ve been eating like crap over the last month so I decided to do a 7-day fruit detox. I’m on day 6 and doing alright. Lost 4 pounds but craving starches like potatoes and rice.
I got this fruit platter from Whole Foods for $20 cause ain’t nobody got time to be cutting up fruit all day.
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Good luck with your diet @meshuga :)
It ain't going to be easy to change eating habbits. Fingers crossed
Yours
Piotr
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Thanks, Changing habits are a pain especially the older we get.
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Hi @meshuga
Would you mind sharing with me what age group are you? I turned 40 lately, so Im already sliding down the hill :)
Yours, Piotr
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