Hi everyone. Today I have decided to make some healthy homemade pasta sauce.
6 ripe tomatoes (or 2 x 400g tins of good quality diced tomatoes)
1 bulb of fresh garlic
2 red onions
2 small red chillis
2 tbsp olive oil
Salt and pepper, to taste
2 tbsp red wine
1 tbsp balsamic vinegar
Preheat the oven to 200°C.
I cut the tomatoes and garlic bulb in half, quarter the red onions, and place on a baking tray with the whole chillis. If using tinned tomatoes, just add them at step 6.
Drizzle with olive oil and season well
I place in the oven for 30 minutes or until the tomatoes have softened and the garlic is soft to touch
Once cool enough to handle, take the garlic and squeeze all of the flesh out into a bowl.
I add the tomato, chilli, onion, wine and vinegar.
I whiz everything together with a stick blender
until just combined.
Calories per serve: 160
Thankyou for reading. I hope you get to enjoy making your own homemade pasta sauce.